So today, I don't have much to add. I did about an hours worth of walking in the warm sun. Deven is tolerant of this for less than an hour.
We did stop at the park and put him in the swing. He likes it if he is sitting up, but his hands really shake if he is sitting back, so we think that scares him.
I didn't do too great on my eating plan yesterday. I went over my goal by about 200 calories.
I have a good plan for today and it should be easy to execute.