Man, vacation mode. I've been on vacation mode from June to today. I've had POCKETS of being on plan, but mostly, eating whatever the hell I want. This has not been great for my weight. I'm as heavy as I've ever been right now. I'm not exercising except for my Saturday morning boxing class.
I've really got to settle into counting and moving and losing again.
I'm so uncomfortable in my skin. I think saying it out loud is the first step. For today, my goal is to track all my food, be within my calorie target and get my 10,000 steps.
One day at a time, that's the way to do this.