08 January 2011

Workout for 8 January 2011

i didn't end up going to my friend's gym.  she overslept and i have waaaay to much social anxiety to go to a new gym by myself without an official appointment.  so i went to my gym and ran/walked a 5k. ooooh god. i am so slow now.

on thanksgiving day, i did a 5k in 37:48.  today, i did the same distance in just over 45 minutes.  not happy.

i also shoveled the drive.

definitely need to have a higher focus on running for this first part of the year.  my next post will detail my goals for 2011.

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