i didn't end up going to my friend's gym. she overslept and i have waaaay to much social anxiety to go to a new gym by myself without an official appointment. so i went to my gym and ran/walked a 5k. ooooh god. i am so slow now.
on thanksgiving day, i did a 5k in 37:48. today, i did the same distance in just over 45 minutes. not happy.
i also shoveled the drive.
definitely need to have a higher focus on running for this first part of the year. my next post will detail my goals for 2011.