I've really been diving into my challenge, which is leaving me with little energy for blogging.
I've done 340 cardio minutes this week, plus a good amount of strength, some really excellent stretching and I've eaten very healthfully.
I've got to make sure I change things, because I'm not a vegetarian anymore. I'm just a girl that eats meat but not so often.
Today is my rest day. It's a lovely, restorative thing. I've gone to yoga, but otherwise, I've been relaxing and enjoying my day.
Tomorrow it's back at it. I owe 50 minutes of cardio 6 days per week. 3 days of strength. At least 4 days of yoga and 7 days of squats (we are also doing a squatathon.)
I'm super happy right now. Disappointed with the slow movement of the scale, but delighted with my life nonetheless.
Be well.
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