So I am just going to count down the days of eating properly.
Yesterday, I was within my calorie range and drank a good amount of water and I lost 4 water weight pounds from my vacation.
I have a great plan for today and hope to be down a few more pounds. The weather is getting too dark to do much proper exercise outside, which I prefer, so I need to do a DVD tonight. Plus some good stretching.
If I can do that, I will be very satisfied with my progress this week.
My son is also recovering from being on vacation. He's a whiney entitled mess. That's what happens when you take him somewhere that he can do no wrong for 6 days. Two time outs yesterday and he is feeling a little more compliant today. Hopefully that carries through work, because I want to watch Charlie Brown Christmas with him tonight.
So how are you? What are your staying on track during the holiday strategies?
No comments:
Post a Comment