Yeah.

My last post was me paying lipservice. My mouth was writing checks my butt didn't cash.

I have to get back into the swing. I was so proud of myself. I was getting so strong. NOW I AM SITTING ON MY ASS ALL THE TIME.

I ran on Friday, and it sucked more than any run has ever sucked. I barely made it a quarter of a mile.

I am starting my running program all over again, because dammit, I have to work back into it. I am pissed. I had come so far.

Ah, well. I got there once, I can do it again.

To the good, I think we are going to go shopping for balcony flowers today. Balcony flowers make me happy.

Vacation makes me a lazy.

Or excuses making does. Be that as it may, we left for vacation the Saturday before Easter, and today was the first day that I actually ran again.

I suck. I can run a half mile, but I am pretty beat. Will have to build back up to it.

Anyway, funtime is over. No more excuses. Only sweating.

I'm happy today

Because all of my self esteem is on the scale.

I LOST 2 lbs today. YAY. I will celebrate by adding on to my running routine.

Kitties are lazy and fat.

Love,
Emily

An update

getting ready for the big trip to alabama. it's been so long since we saw everyone, so i am really excited.

i won't be able to run there, though. maybe i can get everyone out doing stuff that is active, like bowling, going to zoos, etc.

and yeah, matt, i am posting again, thanks for noticing. i thought i was incognito

Sucks

I did my run, and moved up to the new week wonderfully. I didn't die or anything, even when I ran a HALF MILE without stopping to walk YAY

Then my left instep starting hurting. AND my right instep.

I think it's time to buy dedicated running shoes.

I am buff enough

I just got back from my run. I'm feeling pretty good about my progress. After dinner, where I eat delicious and nutritious chili made by me, emily the good, I will do my strength training.

Observations from the elliptical. Skinny guy, doing 3 reps of triceps extensions, 2 reps of biceps curls and 3 reps of lateral raises is not a workout. But I hope you enjoyed your jacuzzi.

To the girl on the elliptical, try a bit of a warm up walk before starting to run. You could hurt yourself. ALSO, what's up with the bathing suit while running?

Bad workout

I just did Tae Bo Cardio, and I really think that he takes moves too fast for me to maintain good form.

I will have to be a lot more fit before wanting to do them again.

Also, Billy Blanks acts like a jackass in his workout videos.